The Fatigue Myth: System Failures, Not Personal Weakness
Circadian Report: The Myths & Realities of Fatigue | Reducing the Costs, Risks, and Liabilities of Fatigue in 24-Hour Operations
Fatigue is often misunderstood as a personal shortcoming rather than a systemic issue driven by company policies and demanding schedules. A proper fatigue risk management system can protect you, your employees and your bottom line.
Many believe they can simply push through tiredness, but the truth is far more complex. Shift work and extended hours disrupt sleep patterns, particularly when night shifts expose workers to blue-rich light, worsening their fatigue.
Nearly 30% of the US workforce operates outside the 6 AM – 6 PM window, with more companies adopting 12-hour shifts to keep up with global demands. As these trends grow, understanding the real causes of fatigue is more critical than ever.
